Promoting Mental Health Through Yoga & Water Therapy

Retreats • Workshops • Classes • Lifestyle

Explore & Book: Your Journey Awaits

We host a curated range of Yoga and wellness retreats, events, & workshops to meet you where you are:

We host a curated range of Yoga and wellness retreats, events, & workshops to meet you where you are:

Group of people practicing yoga outdoors during sunrise or sunset, seated on yoga mats with arms raised, on a rooftop with city and ocean view.

Group of people practicing yoga outdoors during sunrise or sunset, seated on yoga mats with arms raised, on a rooftop with city and ocean view.

Group of people in wetsuits sitting on the sand in a circle at the beach, with ocean waves and cliffs in the background.

Group of people in wetsuits sitting on the sand in a circle at the beach, with ocean waves and cliffs in the background.

Group of diverse young adults smiling and posing for a photo near a body of water on a sunny day, with a bridge in the background.

Group of diverse young adults smiling and posing for a photo near a body of water on a sunny day, with a bridge in the background.

A woman laughing with wet hair, wearing a black wetsuit with a white logo, seated next to scuba tanks, and holding her phone.

A woman laughing with wet hair, wearing a black wetsuit with a white logo, seated next to scuba tanks, and holding her phone.

Two women in wetsuits playing and laughing in the ocean on a sunny day.

Two women in wetsuits playing and laughing in the ocean on a sunny day.

Four people in wetsuits standing on a beach with three large green surfboards behind them, smiling and making hand gestures.

Four people in wetsuits standing on a beach with three large green surfboards behind them, smiling and making hand gestures.

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Designed for those craving simplicity, the sea, and a place to reconnect.

These ocean-inspired retreats blend yoga, surf, diving, and coastal culture for a truly immersive journey

Woman smiling in turquoise water with a tipped hammock and a cloudy sky in the background

  • Taylor’s teaching journey began in 2018 and completing her 500-hour certification in India, she specializes in a range of yoga styles with a focus on mindfulness and breath work.
    Taylor has discovered the beautiful connection between the calm of Yoga and the beauty of the ocean. Over the years, she’s traveled to places like India, Egypt, and beyond, hosting retreats and workshops that inspire connection and inner peace. Her retreats bring together these worlds, offering a unique space for exploration, mindfulness, and growth—whether in a studio, below or above the waves.

    Join her for a journey that blends yoga and the serenity of ocean.goes here

Two women participating in a yoga class outdoors, one is assisting the other with a pose. They are on purple yoga mats, with laundry hanging on a clothesline behind them. The woman on the right is wearing sunglasses, a white sleeveless top, and brown pants, while the woman on the left is dressed in black.

Interested in learning more about the Mvmnt and collaborations?

Partner with The Mindful Mvmnt