https://www.themindfulmvmnt.com/blog daily 0.75 2024-11-17 https://www.themindfulmvmnt.com/blog/thewildyogi monthly 0.5 2024-07-10 https://www.themindfulmvmnt.com/blog/themanymudras monthly 0.5 2023-07-08 https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/1582232285099-UCLU015MM3VEIEVK3I5U/Mudras Blog - Let’s Talk Gestures- The Many Mudras. I have been told and I have read not to sit on floor directly as the radiations from the floor can have negative impact on your entire physical system. Keeping the posture straight, tall spine, relax and relieve yourself from current surroundings and moods. You can close or open your eyes. I personally like my eyes closed, it’s much easier for me to to connect to myself, my breath and it makes concentration and meditation much more easier. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/1582228962751-E919VSI2FXGBO94GVCDL/chin%2Bmudra Blog - Let’s Talk Gestures- The Many Mudras. - BENEFITS: Redirects the “Prana” or the flow of energy within our body (increases energy) with the increase in energy, means improvements in concentration and memory power. Stimulates of the energies based at the Mooladhara (root) Chakra which also means alleviates lower pain because of all that energy arising from the root. In all, thinking about this mudra full circle, if practiced regularly will help anxiety, depression, and improve sleep. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/1582232981464-24YS95JOEN797G641ABU/fullsizeoutput_198c.jpeg Blog - Let’s Talk Gestures- The Many Mudras. - Benefit: Connects the right and left hemispheres of the brain. Which in returns, keeps one centered. It is a natural remedy for beating stress. Promotes respect for oneself and others. https://www.themindfulmvmnt.com/blog/am-i-yogi-enough monthly 0.5 2021-11-12 https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/1579838743362-3OQY261QF7WBZ2YEN71S/fullsizeoutput_3.jpg Blog - Am I Not Yogi Enough to be Apart of the Yoga Club? https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/1579838944174-QCB7A4BD6J3NTM10WOHZ/IMG_0073.jpg Blog - Am I Not Yogi Enough to be Apart of the Yoga Club? https://www.themindfulmvmnt.com/blog/category/Yoga monthly 0.5 https://www.themindfulmvmnt.com/blog/tag/thewildyogi monthly 0.5 https://www.themindfulmvmnt.com/blog/tag/yogablog monthly 0.5 https://www.themindfulmvmnt.com/seatosoulretreats daily 0.75 2025-05-27 https://www.themindfulmvmnt.com/seatosoulretreats/thewildyogi monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/1747834058550-RAQV6B91LY1XLMHVTQ22/IMG_1916.jpeg Sea to Soul Retreats - SOLD OUT Sea to Soul: Honduras Edition - 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One woman is doing a headstand, accented by two others holding her legs, while the fourth woman stands in front with hands in a prayer position and eyes closed. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/49f755ea-abe4-4a78-83d8-814832bcc3f1/Screen+Shot+2024-06-02+at+3.54.05+PM.png About A woman sitting on rocks by a river at dusk, smiling with her eyes closed, wearing a white t-shirt, patterned shorts, and shell anklets. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/fceb5b4b-4ef5-4cb1-9359-5f54e42c8b38/DSC_9072.jpg About Woman practicing yoga outdoors on a purple mat in a lush green forest, balancing on her right leg with her left leg extended behind, arms reaching forward towards a tree. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/1600111182433-AQE8YHS1SFLFYZB4X0QX/DSC_9034.jpg About A woman in yellow athletic wear walking on a forest pathway carrying a yoga mat, with a small blue van parked nearby, surrounded by dense greenery and hanging vines. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/1636104113586-EC0KOW9UOUPIQZ0VZ2I1/dsc_6572.JPG About Group of six people hiking on a grassy hill with mountains in the background https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/b57e5682-ae47-4831-8b25-a0a9d605516b/Screen+Shot+2024-06-02+at+4.40.49+PM.png About Woman practicing yoga outdoors on a blue mat, performing a handstand with one leg extended upwards and the other bent, near a lake with mountains and palm trees in the background. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/1636076893044-DHLNMA7J7CDE2K8K5N5F/IMG_2895.jpg About Five women practicing yoga together in a room with a wooden wall, with a small shelf decorated with plants and ornaments. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/e03d918d-a0c6-461c-bf59-492a871a653b/dsc_2709.JPG About Two women sitting in the back of a pickup truck with a sign that reads "Be Aware of Your Impact." The women are wearing hats and casual summer clothing, surrounded by a natural landscape with trees and tall grass. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/1636076319500-4E1N4J0D0GSS9L47JZAF/IMG_2538.jpg About Scuba diver swimming underwater in blue ocean, surrounded by bubbles and sunlight. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/1635808648955-YNL6PXS2ZYU3VO4SVF4W/IMG_3320.jpg About A woman practicing yoga outdoors at sunset, performing a balance pose with one leg raised and held by her hand, on a grassy area near a body of water with palm trees in the background. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/1720631877314-D0FC3SJFYVYCDLBAUN96/IMG_3329.jpg About A person doing yoga in a headstand pose outdoors during sunset, with palm trees and a body of water in the background. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/1720631837952-KSPHO752SAF0THMIRXU9/Screen%2BShot%2B2024-06-02%2Bat%2B3.55.24%2BPM.jpg About A person scuba diving underwater sitting on the sand, wearing scuba gear, next to a heart shape made of rocks, with the word 'LOVE' spelled out with rocks in front. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/0f5fb416-1fe0-4cbb-b269-a5911b6e8983/IMG_4108.JPG About Group of women practicing yoga outdoors near water, in Warrior pose on yoga mats, staggered in a line facing sideways. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/1720631821690-52L9MG6RMGGSG8E43Y34/78C91BDB-AF95-44DD-ADF4-B84B865305EE.jpg About A woman practicing yoga outdoors near a river, performing a plank pose on a mat, with her hair in a braid and wearing a white tank top and beige leggings. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/92f9a714-4073-4187-b368-0021950d4409/IMG_4113.jpg About Group of women participating in outdoor yoga class by the water, sitting cross-legged on yoga mats, with arms raised and bent over their heads in a stretching pose. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/1720631897190-394024DCSG0U99P9WYOS/IMG_0290.jpg About Scuba diver swimming beneath the ocean surface near a boat https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/5894c444-dc4c-4c74-a450-487aaa375981/IMG_9525.JPG About Woman practicing yoga on a grassy platform on a mountain with a view of the ocean and coastal houses in the background. https://www.themindfulmvmnt.com/welcome daily 1.0 2026-03-10 https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/ff4dfa31-8f11-4e8d-ad69-4a6c3d39083d/Screenshot+2025-08-19+at+2.16.02%E2%80%AFPM.png Welcome https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/99be13d5-aea0-49a7-a845-a9b06aed1b0d/DSC09302.jpeg Welcome https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/a073486d-1be3-449d-8445-30372b07e2d9/969F5C00-E306-4752-8411-64CAC46DECE5.JPG https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/15cbbc22-ee96-4fc9-8731-2572f3643598/image-asset.jpg https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/c79d2074-1eb0-4275-bfce-589cd22055f1/IMG_1100.JPG https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/1731823388889-4MJPTD4PSSBBRMK59PJO/community.png https://www.themindfulmvmnt.com/guestyogateacher daily 0.75 2024-11-04 https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/9c8b483c-c491-4a57-ba0e-18bffbb976d4/DSC_9067.jpg https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/85caa711-a573-4df1-87d0-1b8e91ad4f59/Screen+Shot+2024-06-02+at+3.54.27+PM.png https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/a6cce77f-f5dc-437c-9ed5-761492e5e051/personal.png https://www.themindfulmvmnt.com/hosting daily 0.75 2024-06-04 https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/49f755ea-abe4-4a78-83d8-814832bcc3f1/Screen+Shot+2024-06-02+at+3.54.05+PM.png https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/f81f3701-55b0-4ac0-b9d8-e61243c6a37d/Screen+Shot+2024-06-02+at+3.54.57+PM.png https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/3420d14d-91d0-424f-8e99-de0f2a61207d/frame_48.jpg https://www.themindfulmvmnt.com/partnerships daily 0.75 2025-03-09 https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/86a90516-ca6d-43b6-a4e5-c47a5379bf09/IMG_2644.JPG https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/efc38c8d-9ec8-4c01-a484-89397bd87c81/egypt.png https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/ea7d3e05-10ba-4912-a9ff-0953e37866ad/guest+teacher.png https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/0289d837-c700-41b2-a258-aeac3066765c/Screen+Shot+2024-06-02+at+3.55.13+PM.png https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/da318517-a83e-4f00-8073-79865d1559b2/IMG_1048.jpg https://www.themindfulmvmnt.com/events daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/2b42eba1-5824-42c6-a684-3d0313199215/IMG_9239.JPG Retreats & Events We host a curated range of Yoga retreats and water wellness experiences, events, & workshops to meet you where you are: https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/5d3aac9e-0dc5-4db4-9f78-4888c2b90201/IMG_9244.JPG Retreats & Events Group of people practicing yoga outdoors during sunrise or sunset, seated on yoga mats with arms raised, on a rooftop with city and ocean view. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/8a75ce76-1ec7-4f09-b068-e4ce280c33ab/430A9573.jpg Retreats & Events Group of diverse young adults smiling and posing for a photo near a body of water on a sunny day, with a bridge in the background. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/a2fe3c88-6152-4870-acad-47e96c30f9a4/IMG_1916.jpeg Retreats & Events People practicing yoga on mats and a pillow on the deck of a boat, overlooking the ocean at sunset. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/f8cd6a79-e860-47c2-89b7-6c0f91424f94/2535b649-feb4-4c62-afb5-aa0164ed37ab.jpg Retreats & Events Two women wearing wetsuits surfing on the ocean waves, with the blue sea and sky in the background. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/a278ff53-265e-4fac-b14b-87d095185023/IMG_4113.JPG Retreats & Events A group of people practicing yoga outdoors on a concrete surface near water, seated on mats with arms stretched overhead, in a scenic area with hills, houses, and a body of water in the background. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/fedbcb14-0b8f-466e-872d-6875134cf07c/IMG_9245.JPG Retreats & Events A woman practicing yoga outdoors on a purple mat, with an instructor assisting her. The woman is sitting with her chin resting on her hands, wearing sunglasses and black clothing. The instructor is standing behind her in black clothing, guiding her. The setting is a backyard with wooden fencing, a cactus, and laundry hanging on a clothesline in the background. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/ad572237-2573-42fb-aece-a987f8abcf43/IMG_7974.jpeg Retreats & Events Woman in a wetsuit smiling while surfing on a wave. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/9ead8ce6-3f5d-47fe-9908-2628bb5448ab/Fun.jpg Retreats & Events A woman laughing with wet hair, wearing a black wetsuit with a white logo, seated next to scuba tanks, and holding her phone. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/87ac9bb5-cfbc-41fb-b7cd-955aa1d44b90/IMG_2223.jpeg Retreats & Events Group of five women in diving wetsuits and rash guards on a ship deck, holding snorkel gear, with diving tanks and equipment in the background. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/7b9c6499-3a5d-412a-95bb-0deed4d16f24/IMG_2219.jpeg Retreats & Events Two women are floating on inflatable toys in a body of water. One woman is lying on a large inflatable swan, wearing a blue bikini, and the other woman is on a smaller pink and white striped float, holding pool noodles. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/7a4e47fd-3a5f-4fc7-af08-c02222bb5eae/wrecked.JPG Retreats & Events Two scuba divers underwater near a sunken shipwreck. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/cf555b18-0fb1-4eec-87ca-d9951d1362a0/IMG_2783_Edited.jpg Retreats & Events School of dolphins swimming underwater, with some dolphins near the water's surface and others at various depths above a sandy ocean floor. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/dcbecde9-2e62-4e7d-9cbd-a39d69a0e287/DSC09302.jpeg Retreats & Events https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/da08ef3d-640a-47eb-9891-e069e68068cd/DSC08240.jpeg Retreats & Events https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/be88da3d-e5db-4c41-9586-66f0bc522264/65b6cb24-1392-4c4c-b53a-c0006330817c.jpg Retreats & Events Two women on a surfboard in the desert, one helping the other balance on a sandy dune with the ocean and coastline in the background. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/c43ebcca-0977-4a0a-b286-95bf2be67744/IMG_9552.jpg Retreats & Events Group of scuba divers underwater holding a rope, surrounded by fish, with sunlight filtering through the ocean surface. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/b9c8f3b8-50fd-4138-bfe8-9a0ef4db158e/IMG_5186.jpeg Retreats & Events https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/d8720578-cc06-46cd-a551-c96f787cea0e/DSC08419.jpeg Retreats & Events https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/9bf1016a-af8b-4293-947f-684d5982b1a2/DSC07777.jpeg Retreats & Events https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/2b8e1ded-4aee-4e19-85e7-028954f5f5c9/DSC08101.jpeg Retreats & Events https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/5d07dc92-04d9-4a6a-888d-222101963e02/Water+and+Ocean+Retreats https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/70e00f7c-3dd4-411c-a8f2-467f9d9aff55/Womens+Retreat https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/2888c08a-de91-409c-aef7-8cde53be75bb/Luxury+Yacht+Retreat https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/1ebc3d68-92c8-413c-8814-39f7e4ee6a85/Sea+to+Soul+Retreats https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/59a13afa-39c9-484f-9393-a4141c2cea22/2.png https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/9e6671d4-73f7-4603-a4ca-3d0b8eaf961a/132C9B29-7548-4D38-9A17-DED42AC41E3B.JPG https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/369fd012-1eb1-45b4-b1a8-f293751ed617/IMG_9239.JPG https://www.themindfulmvmnt.com/tides-of-tranquility-retreat daily 0.75 2025-07-23 https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/8e83832c-2662-4f8f-990f-b1652d0d9e6b/IMG_1133.jpg Tides of Tranquility Retreat https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/dd12e1dd-8103-4f86-8679-8ea337984eb8/IMG_1138+2.jpg Tides of Tranquility Retreat https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/da66ac44-8170-4f4c-b2cc-c85cc676cdc9/Screenshot+2024-11-01+at+7.22.13+PM.JPEG Tides of Tranquility Retreat https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/c57a40fd-1f76-4760-9222-a5b37b74ae1c/IMG_1142+2.jpg Tides of Tranquility Retreat https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/19b731dd-8b82-4fdb-aee9-eb10ee873d22/IMG_1141+2.jpg Tides of Tranquility Retreat https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/1d4528fc-8d51-479e-b247-9fe50b7e883b/IMG_1125+3.jpg Tides of Tranquility Retreat A yellow house with a staircase leading to the entrance, situated on water with a wooden dock and palm trees, under a pink and purple sunset sky. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/1d49c888-bc70-474e-8d2f-ca66c6813ad1/IMG_1143.jpg Tides of Tranquility Retreat A yellow multi-story house with a porch and railing, lit from inside, located by a wooden dock, with a colorful sunset sky and water in the background. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/0644b101-56d2-4242-8677-2f19e625bdd9/IMG_1160.jpg Tides of Tranquility Retreat A two-story yellow house with a porch and outdoor lighting, located by the water at sunset, viewed from a wooden dock. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/6d97f51a-1416-4cc3-9c89-b7949b4fb995/IMG_1144.jpg Tides of Tranquility Retreat Sunset over a wooden dock by the water, with a boat and house visible on the right, and a mostly cloudy sky with shades of purple and orange. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/03a4d0d4-c5c1-499e-bb27-9dbdb502b206/IMG_1145.jpg Tides of Tranquility Retreat A woman practicing yoga on a dock in a marina at sunset, with water and houses in the background. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/69a36f97-e3cf-434d-aac3-85aa1f9716ce/IMG_1126+3.jpg Tides of Tranquility Retreat View of a wooden pier extending over calm ocean water during sunset, seen from under a covered deck with a small pool on the side and a divided railing. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/ac8bfef9-93ac-4b17-8864-8bc87f316631/IMG_1159.jpg Tides of Tranquility Retreat A wooden deck with a bathtub overlooking a calm body of water at sunset, with a boat in the distance and a sky painted with orange, pink, and purple hues. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/5cf1659a-218d-456a-b730-539f1376b0cb/IMG_1158.jpg Tides of Tranquility Retreat Covered seaside porch with wooden chairs, hammocks, and a view of the ocean, dock, and a sailboat in the distance. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/1a652704-f185-4104-9028-120cab2acbc7/IMG_1152.jpg Tides of Tranquility Retreat Yellow porch with wooden table and chairs overlooking a large body of water, with a dock and buildings in the distance under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/04325d49-b255-45dd-a363-247408c98bf8/IMG_1156.jpg Tides of Tranquility Retreat Yellow porch overlooking a calm blue body of water with a boat in the distance, wooden chairs and a stool on the porch. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/3fa80828-72d1-49df-8c0a-cb130e17202e/IMG_1154.jpg Tides of Tranquility Retreat Living room with swing hanging from ceiling, wooden chairs with cushions, sliding glass door, and stairway with wood railing. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/d47c0870-4766-4c47-a712-0b8b343596f5/IMG_1155.jpg Tides of Tranquility Retreat Bright living room with white wood-paneled walls and ceiling, large windows with white curtains, and a polished white floor. There are wooden benches with cushions, a red sofa with a colorful blanket, a hanging blue hammock, and decorative wooden surfboards on the walls. Potted plants are near the windows, and sunlight casts shadows across the floor. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/a557fe08-944f-4efc-8231-1880e12a3398/IMG_1153.jpg Tides of Tranquility Retreat Interior view of a modern house with a spiral ceiling light fixture, large windows showing lush greenery outside, and a wooden bench near the window. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/68b36c2a-374d-4f80-8864-18da638628a7/IMG_1157.jpg Tides of Tranquility Retreat Living room with orange patterned sofa and matching armchair, bookshelf filled with books, sliding glass door leading to an ocean view patio, and a ceiling fan. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/36842bdd-eece-44d9-b6b4-05867301477b/IMG_1149.jpg Tides of Tranquility Retreat Dining and kitchen area with wooden dining table, chairs, and view of the water outside through large windows. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/105c1ead-d3c1-4df5-beda-c58f0cb79c08/IMG_1150.jpg Tides of Tranquility Retreat Cozy kitchen with wooden island, overlooking ocean view through large windows, dining area with wooden table and chairs, chalkboard wall, and ceiling fans. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/6ca4030b-9c36-429e-9e8c-23edbeeee4a1/IMG_1151.jpg Tides of Tranquility Retreat Kitchen with wooden countertops, white cabinets, open shelves, a gas stove on the island, hanging pendant lights, and a dining area in the background. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/1730750277377-GPWSUD9EO8A5IA4ZJB5P/IMG_1120%2B2.jpg Tides of Tranquility Retreat A hammock with pillows hanging between two wooden posts in the shallow clear turquoise water of the ocean, with a bright blue sky above. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/ad295d12-d18f-4c95-ac5a-67a33521dadd/IMG_1122.JPG Tides of Tranquility Retreat A weathered blue boat on a sandy beach surrounded by palm trees, with a handwritten sign about watercraft rules. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/d84971f3-fd70-46bb-a965-a47d460c21c6/IMG_1123+2.JPG Tides of Tranquility Retreat Aerial view of a tropical coastal area with turquoise waters, sailboats on a bay, a shoreline with buildings, and lush green islands in the background. https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/823a1c03-8550-4e19-a421-1cc87c403cbe/IMG_1125+2.jpg https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/4475e58d-8461-44fc-a715-17f21a280f73/IMG_2280_jpg.JPG https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/a5fe21b0-5d1e-4894-80ff-b07bb40d55fd/IMG_1251+2.jpg https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/f6f1a3dd-38ea-4099-bb44-ab017d949794/IMG_1249.jpg https://www.themindfulmvmnt.com/themindfulshop daily 0.75 2025-04-01 https://www.themindfulmvmnt.com/themindfulshop/the-self-love-collection monthly 0.5 2025-03-31 https://www.themindfulmvmnt.com/themindfulshop/p/its-a-self-love-kind-of-day-a-guided-journey-to-discover-new-depths monthly 0.5 2025-12-24 https://images.squarespace-cdn.com/content/v1/5e1cbef037a9cb3ff96e1501/49989178-8b12-42c1-8e8b-5d439487254d/part%2B5.jpg The Mindful Shop - 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